top of page

WAKE UP CALL: 2.5 Weeks Down in 2024 – Time to Get Serious with Krav Maga...


Hey, it's Coach Rob here from Krav Maga Kentucky. You’ve already burned through 2.5 weeks of this year – that's 2.5 weeks gone. Now, I want you to stop and think: What do you have to show for it? Are you proud of how you've spent them? Did do anything to enhance your self defense skills or and fitness level? Or did you just piss them away like last year?

It's time for some real talk. You're going nowhere fast if you're not brutally honest with yourself about your direction. Are you on the path you truly want? Or just aimlessly drifting, hoping things will sort themselves out?

Have you made any real progress? Are you inching closer to your goals, or are you stuck in the same old rut? Don't give me that “maybe” or “sort of” crap. This is a yes or no deal. Have you pushed yourself? Stepped out of your comfort zone? Chased what you truly desire?

It's time to wake the hell up. Take a hard, honest look at your life. If you’re not moving forward, you’re just wasting precious time. And remember, time is something you can never get back. So, what’s your plan? Continue wasting your days, or grab life by the balls and make something remarkable happen?

This is your call to action, your wake-up call from me, Coach Rob. Stop making excuses. Start making changes. You’ve got less than 50 weeks left in this year. Make each one count. Don’t let this be another year filled with regrets and what-ifs. Get out there and crush it. Are you in, or are you out? Decide. Now.


Action Equals Empowerment: Every New Year’s resolution boils down to one key thing: taking control. Sick of feeling powerless? At Krav Maga Kentucky, we’re not just any self-defense class. We’re a life-changer. You'll learn to punch, kick, and fight back, not just in class, but in every aspect of life. It's about seizing control and turning those end-of-year reflections into a battle cry for the new year. Want change? Krav Maga is how you get it.

My Mission at Krav Maga Kentucky: My mission is to empower you to walk in peace. This is the legacy of Krav Maga’s creator, Imi Lichtenfeld, and it's what we live and breathe here. This isn’t just about learning moves; it's about undergoing a comprehensive transformation. You'll set real goals, and with our belt system, you'll track your progression from a novice to a self-defense warrior.

Goals, Goals, Goals: Setting goals at Krav Maga Kentucky is about transforming your entire being – body, mind, and spirit. Start with achievable targets and soon, you'll find yourself craving more. This journey is about evolving into someone who is safer, looks and feels better, and thinks sharper. The belt system? It’s your roadmap from "I wish I could" to "I just did."

Physical and Mental Skills: Let's face it, we all have fears about personal safety. But here at Krav Maga Kentucky, we smash through those fears. You won't just learn to fight; you'll learn to think like a warrior. Situational awareness, self-discipline, time management – it's all part of the Krav Maga mental overhaul. Your body will become stronger, more agile, more lethal, and so will your mind.

Results That Motivate: Witnessing your transformation in body and skills isn't just motivating; it's downright addictive. You'll reshape yourself into a living weapon. This isn't about vanity. It's about discovering your true capabilities and pushing beyond them. You'll become leaner, tougher, faster – a living testament to your hard work and dedication.

So, what's it gonna be? Another year of empty promises, or are you ready to step into Krav Maga Kentucky and take control of your life? The power to change and truly empower yourself is right here with me, Coach Rob, waiting for you to seize it.


Knowing how to fight is critical for self-defense, but understand this – fighting is NOT the same as self-defense. It's about protecting yourself and your loved ones in critical moments, not about seeking out trouble.

Consider this scenario: You're in a parking lot and someone takes the parking space you were eyeing. Frustrated, you confront them, escalating the situation. Tempers flare, and soon you're throwing the first punch. Or imagine you're out and you start a fight over a disagreement.

In these situations, are you truly defending yourself? The answer is no. This behavior is being the aggressor, not self-defense. Self-defense is about reacting appropriately when you're the target, not the initiator, of threats like VIOLENT muggings, carjackings, or hate crimes. It's about being prepared for genuine dangers, not creating them.

And about sport fighting and martial arts competitions: they’re impressive, but they're not self-defense. They're about winning a prize, not surviving a real-life threat. Those athletes are in a different world – a world with rules, referees, and scheduled fights. Real life offers no such predictability.

At Krav Maga Kentucky, we train you for the unexpected, the ambushes, the sudden attacks. Fighting is part of self-defense, but it's just one piece of the puzzle. It's about mindset – avoiding fights whenever possible but being ready to fight dirty, fight hard, and fight to get home safe when necessary.

Our training is about survival. You'll learn effective striking and grappling, not for points, but to neutralize threats. Endurance, both physical and mental, is key. Our programs are designed to build your mental and physical strenght, your stamina and readiness for any situation.

But it's not just physical prowess we're developing here. Awareness is crucial. We drill into you the importance of situational awareness and readiness to act effectively in any scenario.

So, what’s it gonna be? Training for self-defense or just sport fighting? The choice depends on your goals. If you want to be ready for the unpredictability of the streets, to build strength, safety, and awareness, then Krav Maga Kentucky is where you need to be.

Click here and join me, Coach Rob, at Krav Maga Kentucky.

It's time to make 2024 the year you take control and transform your life.

Stay strong and determined,

Coach Rob

Krav Maga Kentucky

PS. If you want to start Krav Maga and are not able to come train with us in Lexington KY, shoot me an email and tell me where you are from, I'll help you find a great place to start your training...

12 views0 comments

Recent Posts

See All


Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page