testing material

As of 2020 all new students will complete the On-Ramp Program before entering into Level one class.
Material that was previously in foundation level has been integrated in the appropriate level.
Starting September 1st 2021 KMKY will be moving forward with Levels 1-5 in dedicated classes.

Testing will be the only way a student can move from one level to another.
Find testing schedule: Here  Where: KMKY-HQ,  What time: 09:00am (be early to warm up),  Just $25.

lv 1 curriculum

Stances

  • Passive Stance

  • Passive Ready Stance

  • Fighting Stance

  • Moving in Fighting Stance

  • Shadow Box

  • High Covers

 

Straight Strikes

  • Straight Punch – Lead Hand (Jab)

  • Straight Punch – Rear Hand (Cross)

  • Palm Heel Strike

  • Eye Strike

  • *Throat Strike

  • Straight Punch with Advance

  • Straight Punch with Retreat

  • Straight Punch Low

 

​Hammer Fist Strikes

  • Hammer Fist to The Side

  • Hammer Fist to The Back (High)

  • *Hammer Fist to The Back (Low)

  • Forward Hammer Fist

  • Downward Hammer Fist

 

Elbow Strikes

  • Elbow #1

  • Elbow #2

  • Elbow #3

  • Elbow #4

  • Elbow #5

  • Elbow #6

  • Elbow #7

 

Kicks

  • Front Kick Regular (Groin)

  • Front Kick with The Forward Leg

  • *Groin Kick with The Ball Of Your Foot

  • Front Kick (Vertical Target) Ball Of Foot

  • Round Kick Horizontal/ Diagonal

 

Knee Strike

  • Knee Strike Arm Shoulder Grab

  • *Knee Strike Muay Thai Clinch

  • Round Knee Strike

 

Kick/ Strike Combinations

  • Front Kick – Hammer fist

  • Front Kick - Straight Punch

  • *Straight Punch/ Elbow/ Knee

 

Punch Defenses

  • 360 Defenses #1-7

 

Inside Defense Against Straight Punches

  • Using Palms

  • Against Straight Punch Low

  • Inside Defense And 360 Defenses Against Punches

 

Choke Defenses Static (Plucking Defenses)

  • Front Choke (Two-Handed Pluck)

  • Front Choke (One-Handed Pluck)

  • Choke from Behind

  • Choke from The Side

 

Choke With A Push Defenses

  • Choke from The Front With A Push

  • Choke from Behind With A Push

 

Headlock Defenses

  • Headlock from The Side

 

Wrist Grab Releases "Soft Techniques"

  • Same Side Hand (Elbow To Elbow)

  • Opposite Hand (Hitchhike Out)

  • Two Hands Held High

  • Two Hands Held Down

  • One Wrist Held By Two Hands

​Ground Positions and Movement

  • Back Position

  • Side Position

  • Movement

 

Kicks From The Ground

  • Front Kick from The Ground

  • Round Kick from The Ground

  • Side Kick from The Ground

Getting Up from The Ground

  • Getting Up with Two Hands

  • Getting Up with One Hand

*NOT IN KMW OFFICIAL GUIDE 2ND EDITION

Approx. 4 months of training at Lv1.

40 Hrs of LV 1 Classes.

Permission from Instructor.

lv 2 curriculum

Movement

  • Bobbing & Weaving

  • Slipping

Strikes

  • Hook Punch

  • Uppercut Punch

  • Left/ Right/ Left Hook

  • Left/ Right/ Left Hook/ Right Uppercut

  • Left/ Right/ Bob/ Right

  • Left Punch/ Right Elbow

  • Left/ Right/ Left Hook/ Right Elbow

  • Right Uppercut/ Left Hook/ Right Cross

Knees and Kicks

  • Defensive Front Kick (Whole Foot)

  • Side Kick

  • Side Kick with Advance

  • Back Kick

  • Uppercut Back Kick (Short)

  • Front Kick with Advance (*Fs)

  • Front Kick with Advance (**Ps)

Kick/ Strike Combinations

Side Kick – Hammer Fist

Back Kick – Hammer Fist

 

Inside Defense with Counterattack

Against Left Punch

Against Left Punch Using Left Hand

Against Right Punch (Two Counters)

Against Right Punch (One Counter)

 

Punch Defenses

Defense Against Hook Punch (Extended)

Defense Against Hook Punch (Covering)

Defense Against Uppercut Punch

360 Defense with Counterattack

 

Kick Defenses

Reflexive Defense Against Front Kick

Outside Stabbing Defense Front Kick

Plucking Defense Against Low to Medium Front Kick

Inside Defense Against High Front Kick

Against Low Round Kick (Shin)

Against Low Round Kick (Thigh)

Stop Kick Defense Against Front Kick

Against Front Kick (Redirect with Shin)

​​

Choke Defenses

Choke from The Front Against a Wall Choke from Behind Against A Wall

Choke from Behind with A Pull

Headlock from Behind (Bar Arm)

Headlock from Behind (Carotid Choke)

Bearhug From the Front

With Arms Free

With Arms Free (Leverage on The Neck)

With Arms Caught (With Space)

With Arms Caught (No Space)

​Bearhug From Behind

With Arms Free

With Arms Caught (With Space)

With Arms Caught (No Space)

Fall Break

Back

Side

Ground Defenses

Against Punches, Mounted (Bucking Hips)

Trap and Roll Against Full Mount

Choke with Attacker in Mount

Headlock While Mounted

Elbow Escape (Shrimping)

Maintaining Mount

Position 1 Control Avoid Trap and Roll

Position 2 High Body Control

Position 3 Strikes

Position 4-5 Power Strikes

Trap Arms to Chest to Pop Up and Out

Guard

Bottom Position: Kick Off from The Guard

Foot Grab

Stripping

Spinning Outward (Round Kick)

Spinning Inward (Heel Kick)

Approx. 6 months of training at Lv1.

60 Hrs of LV 1 Classes.

Permission from Instructor.

*FS= FIGHTING STANCE

**PS= PASSIVE STANCE

lv 3 curriculum

Headbutts

  • Forward Headbutt

  • Upward Headbutt

  • Headbutt To the Side

  • Headbutt To the Back

 

Kicks - Knee

  • Defensive Back Kick with A Spin

  • Offensive Back Kick

  • Offensive Back Kick with A Spin

  • Heel Kick

  • Inside Slap Kick

  • Outside Slap Kick

  • Inward Angle Knee

 

​Inside Defense Against Left-Right Combination

  • Two Inside Defenses

  • Lean Back and Trap

  • Using One Hand

 

Outside Defense

  • Outside Defense #1

  • Outside Defense #2

  • Outside Defense #3

  • Outside Defense #4

  • Outside Defense #5

 

Outside Defense Against Right Punch

  • Punching Defense

 

Defense Against High Round Kick

  • Reflexive Defense

  • Fighting Stance - Two Contact Points

  • Fighting Stance - Three Contact Points

  • Covering Defense to Head or Ribs

 

Back Fall Break

  • High

 

Rolls

  • Forward Roll

  • Forward Roll/ Back Fall Break (*Hs)

  • Backward Roll

Choke Defense

  • Standing Reverse Headlock (Guillotine)

 

Hair Grabs

  • From the Front

  • Front or Side (Impending Knee Strike)

  • Front or Side

  • From Opposite Side or Back of Head

 

Bearhug From Behind

  • Leverage on Fingers

  • With Lift

 

Bearhug From the Front

  • With Lift

 

Ground Fighting

  • Armbar From the Guard

  • Guard Reversal (Sit Up and Sweep)

  • Choke from The Side Defense

  • Escape from The Guard (Stacking)

 

Headlock from The Side Positioning

  • Headlock from The Side Basic Position

 

Headlock from The Side Defense

  • Attacker's Weight Forward; Leg Wrap

  • Attacker's Weight Forward; With Space

  • Attacker's Weight Back

 

Side Mount

  • Basic Position

  • Arm Lock

  • Strikes

  • Transition to Full Mount

  • Disengage (Knee to Belly)

 

 

 

 

 

 

 

 

 

 

 

 

Approx. 9 months of training at Lv1.

90 Hrs of LV 1 Classes.

Permission from Instructor.

*HS= HIGH SPEED

recommended gear

  1. Wraps or finger gloves

  2. Groin protection

recommended gear

  1. Wraps or finger gloves

  2. Groin protection

  3. Boxing gloves 14oz

  4. Mouth guard

  5. Shin Guards

  www.revgear.com

  A great place to obtain your gear.

recommended gear

  1. Wraps or finger gloves

  2. Groin protection

  3. Boxing gloves 14oz

  4. Mouth guard

  5. Shin Guards

  www.revgear.com

  A great place to obtain your gear.

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