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testing material

Starting December 1st 2022 KMKY will be moving forward with Levels 1-5 in dedicated classes.
Testing will be the only way a student can move from one level to another.

lv 1 curriculum

Stances

  • Passive / Neutral Stance

  • Passive Ready Stance

  • Fighting Stance

  • Moving in Fighting Stance

  • Shadow Box

  • High Covers L/R/C

 

​Straight Strikes

  • Straight Punch – Lead Hand (Jab)

  • Straight Punch – Rear Hand (Cross)

  • Palm Heel Strike

  • Eye Strike

  • *Throat Strike

  • Straight Punch with Advance

  • Straight Punch with Retreat

  • Straight Punch Low (Bob with a punch)

 

​Hammer Fist Strikes

  • Forward 

  • Side

  • Back (High)

  • Back (Low)

  • Downward

 

Elbow Strikes

  • Elbow #1

  • Elbow #2

  • Elbow #3

  • Elbow #4

  • Elbow #5

  • Elbow #6

  • Elbow #7

 

​Kicks

  • Front Kick Regular (Groin)

  • Front Kick with The Forward Leg

  • Front kick to a vertical target (ball)

  • Round Kick Horizontal/ Diagonal

 

Knee Strike

  • Knee Strike Arm Shoulder Grab

  • *Knee Strike Muay Thai Clinch

  • Round Knee Strike

​

 

Kick/ Strike Combinations

  • Front (groin) Kick – Hammer fist

  • Front (groin) Kick - Straight Punch

  • *Straight Punch/ Elbow/ Knee

 

Punch Defenses

  • 360 Defenses #1-7

 

Inside Defense Against Straight Punches

  • Using Palms

  • Against Straight Punch Low

  • Inside Defense And 360 Defenses Against Punches

 

Choke Defenses Static (Plucking Defenses)

  • Front Choke (Two-Handed Pluck)

  • Front Choke (One-Handed Pluck)

  • Choke from Behind

  • Choke from The Side

 

Choke With A Push Defenses

  • Choke from The Front With A Push

  • Choke from Behind With A Push

 

Headlock Defenses

  • Headlock from The Side

 

Wrist Grab Releases "Soft Techniques"

  • Same Side Hand (Elbow To Elbow)

  • Opposite Hand (Hitchhike Out)

  • Two Hands Held High

  • Two Hands Held Down

  • One Wrist Held By Two Hands

​

​Ground Positions and Movement

  • Back Position

  • Side Position

  • Movement

 

Kicks From The Ground

  • Front Kick from The Ground

  • Round Kick from The Ground

  • Side Kick from The Ground

​

Getting Up from The Ground

  • Getting Up with Two Hands

  • Getting Up with One Hand

​

*NOT IN KMW OFFICIAL GUIDE 2ND EDITION

​

Approx. 4 months of training at Lv1.

40 Hrs of LV 1 Classes.

Permission from Instructor.

lv 2 curriculum

Movement

  • Bobbing & Weaving

  • Slipping

​

Strikes

  • Hook Punch

  • Uppercut Punch

  • Left/ Right/ Left Hook

  • Left/ Right/ Left Hook/ Right Uppercut

  • Left/ Right/ Bob/ Right

  • Left Punch/ Right Elbow

  • Left/ Right/ Left Hook/ Right Elbow

  • Right Uppercut/ Left Hook/ Right Cross

​

Knees and Kicks

  • Defensive Front Kick (Whole Foot)

  • Side Kick

  • Side Kick with Advance

  • Back Kick

  • Uppercut Back Kick (Short)

  • Front Kick with Advance (*Fs)

  • Front Kick with Advance (**Ps)

​

Kick/ Strike Combinations

  • Side Kick – Hammer Fist

  • Back Kick – Hammer Fist

 

Inside Defense with Counterattack

  • Against Left Punch

  • Against Left Punch Using Left Hand

  • Against Right Punch (Two Counters)

  • Against Right Punch (One Counter)

 

Punch Defenses

  • Defense Against Hook Punch (Extended)

  • Defense Against Hook Punch (Covering)

  • Defense Against Uppercut Punch

  • 360 Defense with Counterattack

  •  

Kick Defenses

  • Reflexive Defense Against Front Kick

  • Outside Stabbing Defense Front Kick

  • Plucking Defense Against Low to Medium Front Kick

  • Inside Defense Against High Front Kick

  • Against Low Round Kick (Shin)

  • Against Low Round Kick (Thigh)

  • Stop Kick Defense Against Front Kick

  • Against Front Kick (Redirect with Shin)

  • ​​

Choke Defenses

  • Choke from The Front Against a Wall Choke from Behind Against A Wall

  • Choke from Behind with A Pull

  • Headlock from Behind (Bar Arm)

  • Headlock from Behind (Carotid Choke)

​

Bearhug From the Front

  • With Arms Free

  • With Arms Free (Leverage on The Neck)

  • With Arms Caught (With Space)

  • With Arms Caught (No Space)

​

​Bearhug From Behind

  • With Arms Free

  • With Arms Caught (With Space)

  • With Arms Caught (No Space)

​

Fall Break

  • Back

  • Side

​

Ground Defenses

  • Against Punches, Mounted (Bucking Hips)

  • Trap and Roll Against Full Mount

  • Choke with Attacker in Mount

  • Headlock While Mounted

  • Elbow Escape (Shrimping)

​

Maintaining Mount

  • Position 1 Control Avoid Trap and Roll

  • Position 2 High Body Control

  • Position 3 Strikes

  • Position 4-5 Power Strikes

  • Trap Arms to Chest to Pop Up and Out

​

Guard

  • Bottom Position: Kick Off from The Guard

​

Foot Grab

  • Stripping

  • Spinning Outward (Round Kick)

  • Spinning Inward (Heel Kick)

​

Approx. 6 months of training at Lv1.

60 Hrs of LV 1 Classes.

Permission from Instructor.

​

*FS= FIGHTING STANCE

**PS= PASSIVE STANCE

lv 3 curriculum

Headbutts

  • Forward Headbutt

  • Upward Headbutt

  • Headbutt To the Side

  • Headbutt To the Back

 

Kicks - Knee

  • Defensive Back Kick with A Spin

  • Offensive Back Kick

  • Offensive Back Kick with A Spin

  • Heel Kick

  • Inside Slap Kick

  • Outside Slap Kick

  • Inward Angle Knee

 

​Inside Defense Against Left-Right Combination

  • Two Inside Defenses

  • Lean Back and Trap

  • Using One Hand

 

​Outside Defense

  • Outside Defense #1

  • Outside Defense #2

  • Outside Defense #3

  • Outside Defense #4

  • Outside Defense #5

 

​Outside Defense Against Right Punch

  • Punching Defense

 

Defense Against High Round Kick

  • Reflexive Defense

  • Fighting Stance - Two Contact Points

  • Fighting Stance - Three Contact Points

  • Covering Defense to Head or Ribs

 

Back Fall Break

  • High

 

Rolls

  • Forward Roll

  • Forward Roll/ Back Fall Break (*Hs)

  • Backward Roll

​

Choke Defense

  • Standing Reverse Headlock (Guillotine)

​

 

Hair Grabs

  • From the Front

  • Front or Side (Impending Knee Strike)

  • Front or Side

  • From Opposite Side or Back of Head

 

Bearhug From Behind

  • Leverage on Fingers

  • With Lift

 

Bearhug From the Front

  • With Lift

 

Ground Fighting

  • Armbar From the Guard

  • Guard Reversal (Sit Up and Sweep)

  • Choke from The Side Defense

  • Escape from The Guard (Stacking)

 

Headlock from The Side Positioning

  • Headlock from The Side Basic Position

 

Headlock from The Side Defense

  • Attacker's Weight Forward; Leg Wrap

  • Attacker's Weight Forward; With Space

  • Attacker's Weight Back

 

Side Mount

  • Basic Position

  • Arm Lock

  • Strikes

  • Transition to Full Mount

  • Disengage (Knee to Belly)

​

Approx. 9 months of training at Lv1.

90 Hrs of LV 1 Classes.

Permission from Instructor.

​

*HS= HIGH SPEED

recommended gear

  1. Wraps or finger gloves

  2. Groin protection

​

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​

  www.revgear.com

  A great place to obtain your gear.

​

recommended gear

  1. Wraps or finger gloves

  2. Groin protection

  3. Boxing gloves 14oz

  4. Mouth guard

  5. Shin Guards

​

​

  www.revgear.com

  A great place to obtain your gear.

recommended gear

  1. Wraps or finger gloves

  2. Groin protection

  3. Boxing gloves 14oz

  4. Mouth guard

  5. Shin Guards

​

​

  www.revgear.com

  A great place to obtain your gear.

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