testing material
Starting December 1st 2023 KMKY will be moving forward with Levels 1-5 in dedicated classes. Testing will be the only way a student can move from one level to another. Testing fee: $45
lv 1 curriculum
Stances
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Neutral Stance
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Ready Stance
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Fighting Stance
Movement
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Moving in Fighting Stance
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Shadow Box
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High Covers L/R/C
Straight Strikes
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Straight Punch – Lead Hand (Jab)
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Straight Punch – Rear Hand (Cross)
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Palm Heel Strike
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Eye Strike
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**Throat Strike
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Straight Punch with Advance
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Straight Punch with Retreat
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Straight Punch Low (Bob with a punch)
Hammer Fist Strikes
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Forward
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Side
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Back (High)
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**Back (Low)
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Downward
Elbow Strikes
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Elbow #1
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Elbow #2
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Elbow #3
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Elbow #4
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Elbow #5
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Elbow #6
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Elbow #7
Kicks
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Groin Kick
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**Groin Kick with Forward Leg
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Stomp Kick Defensive & Offensive
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Round Kick Horizontal/ Diagonal
Knee Strike
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Knee Strike Arm Shoulder Grab
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*Knee Strike Muay Thai Clinch
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Round Knee Strike
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Foot Stomp
Kick/ Strike Combinations
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Groin Kick – Hammer fist
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Groin Kick - Straight Punch
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**Straight Punch/ Elbow/ Knee
Punch Defenses
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360 Defenses #1-7
Inside Defense Against Straight Punches
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Using Palms
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Against Straight Punch Low
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Inside Defense And 360 Defenses Against Punches
Choke Defenses Static (Plucking Defenses)
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Front Choke (Two-Handed Pluck)
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Front Choke (One-Handed Pluck)
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Choke from Behind
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Choke from The Side
Choke With A Push Defenses
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Choke from The Front With A Push
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Choke from Behind With A Push
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**Choke from front against a wall
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**Choke from behind against a wall
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**Choke, being pulled backwards
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**Choke from mount
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**Hands pinned to ground from mount
Headlock Defenses
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Headlock from The Side
Wrist Grab Releases "Soft Techniques"
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Same Side Hand (Elbow To Elbow)
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Opposite Hand (Hitchhike Out)
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Two Hands Held High
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Two Hands Held Down
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One Wrist Held By Two Hands
Ground, Positions and Movement
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Back Position
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Side Position
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Movement
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**Back Fall Break
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**Getting out of guard
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**Trap, buck and roll
Kicks From The Ground
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Stomp Kick from The Ground
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Round Kick from The Ground
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Side Kick from The Ground
Getting Up from The Ground
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Getting Up with Two Hands
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Getting Up with One Hand
**NOT IN KMW OFFICIAL GUIDE 2ND EDITION
Approx. 4 months of training at Lv1.
40 Hrs of LV 1 Classes.
Permission from Instructor.
lv 2 curriculum
Movement
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Bobbing & Weaving
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Slipping
Strikes
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Hook Punch
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Uppercut
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Left/ Right/ Left Hook
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Left/ Right/ Left Hook/ Right Uppercut
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Left/ Right/ Bob/ Right
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Left Punch/ Right Elbow
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Left/ Right/ Left Hook/ Right Elbow
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Right Uppercut/ Left Hook/ Right
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Power Slap
Punch Defenses
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Defense Against Hook Punch (Extended)
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Defense Against Hook Punch (Covering)
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Defense Against Uppercut Punch
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360 Defense with Counter
Inside Defense with Counterattack
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Against Left Punch
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Against Left Punch Using Left Hand
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Against Right Punch (One Counter)
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Against Right Punch W Two Counters)
Kick Defenses
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Reflexive Defense Against Groin Kick
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Outside Stabbing Defense Groin Kick
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Plucking Defense Against Front Kick
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Inside Defense Against High Front Kick
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Against Low Round Kick (Shin)
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Against Low Round Kick (Thigh)
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Stop Kick Against Front Kick
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Against Groin Kick (Redirect with Shin)
Knees & Kicks
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Side Kick
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Side Kick with Advance
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Back Kick
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Uppercut Back Kick (Short)
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Front Kick with Advance (*Fs)
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Front Kick with Advance (**Ps)
Kick & Strike Combinations
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Side Kick - Hammer Fist
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Back Kick - Hammer Fist
Choke Defenses
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Choke From the Front Against a Wall Choke from Behind Against A Wall
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Choke From Behind with A Pull
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Headlock From Behind (Bar Arm)
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Headlock From Behind (Carotid Choke)
Bearhug From the Front
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With Arms Free
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With Arms Free (Leverage on The Neck)
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With Arms Caught (With Space)
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With Arms Caught (No Space)
Bearhug From Behind
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With Arms Free
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With Arms Caught (With Space)
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With Arms Caught (No Space)
Fall Break
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Back
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Side
Ground Defenses
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Against Punches, Mounted
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Trap, Buck & Roll
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Choke With Attacker in Mount
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Headlock Defense While Mounted, Elbow Escape, Attacker Mounted (Shrimping)
Maintaining Mount
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Position 1 Control Avoid Trap and Roll
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Position 2 High Body Control
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Position 3 Strikes
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Position 4 Power Strikes
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Trap Arms to Chest to Pop Up and Out
Guard
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Kick Off from Guard
Foot Grab
Stripping
Spinning Outward (Round Kick)
Spinning Inward (Heel Kick)
Approx. 6 Months of Training at Lv1.
60 Hrs of Lv 1 Classes.
Permission From Instructor.
*Fs= Fighting Stance
**Ps= Passive Stance
lv 3 curriculum
Headbutts
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Forward Headbutt
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Upward Headbutt
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Headbutt To the Side
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Headbutt To the Back
Kicks - Knee
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Defensive Back Kick with A Spin
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Offensive Back Kick
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Offensive Back Kick with A Spin
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Heel Kick
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Inside Slap Kick
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Outside Slap Kick
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Inward Angle Knee
Inside Defense Against Left-Right Combination
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Two Inside Defenses
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Lean Back and Trap
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Using One Hand
Outside Defense
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Outside Defense #1
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Outside Defense #2
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Outside Defense #3
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Outside Defense #4
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Outside Defense #5
Outside Defense Against Right Punch
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Punching Defense
Defense Against High Round Kick
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Reflexive Defense
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Fighting Stance - Two Contact Points
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Fighting Stance - Three Contact Points
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Covering Defense to Head or Ribs
Back Fall Break
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High
Rolls
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Forward Roll
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Forward Roll/ Back Fall Break (*Hs)
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Backward Roll
Choke Defense
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Standing Reverse Headlock (Guillotine)
Hair Grabs
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From the Front
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Front or Side (Impending Knee Strike)
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Front or Side
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From Opposite Side or Back of Head
Bearhug From Behind
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Leverage on Fingers
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With Lift
Bearhug From the Front
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With Lift
Ground Fighting
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Armbar From the Guard
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Guard Reversal (Sit Up and Sweep)
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Choke from The Side Defense
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Escape from The Guard (Stacking)
Headlock from The Side Positioning
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Headlock from The Side Basic Position
Headlock from The Side Defense
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Attacker's Weight Forward; Leg Wrap
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Attacker's Weight Forward; With Space
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Attacker's Weight Back
Side Mount
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Basic Position
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Arm Lock
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Strikes
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Transition to Full Mount
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Disengage (Knee to Belly)
Approx. 9 months of training at Lv1.
90 Hrs of LV 1 Classes.
Permission from Instructor.
*HS= HIGH SPEED
recommended gear
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Wraps or finger gloves
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Groin protection
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Boxing Gloves 14oz
A great place to obtain your gear.
recommended gear
-
Wraps or finger gloves
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Groin protection
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Boxing gloves 14oz
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Mouth guard
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Shin Guards
*Starting in LV2 Sparring is mandatory, in class and during LV2 Test!
A great place to obtain your gear.
recommended gear
-
Wraps or finger gloves
-
Groin protection
-
Boxing gloves 14oz
-
Mouth guard
-
Shin Guards
A great place to obtain your gear.