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Learn to Spot Danger Early, Set Boundaries Fast, and Go Home Safe
Go Home Safe 2.0 is a 4.5-hour women’s personal protection workshop that teaches practical awareness, boundary setting, and simple defensive skills that work under stress.
Every woman has had a moment that made her stomach drop.
The parking.
The stranger.
The walk to the car.
The meeting that suddenly did not feel normal.
The situation that made you think, what would I do if this got worse?
Most women live with that question.
Very few have ever been taught the answer.
Go Home Safe 2.0 is a 4½-hour to 8-hour hands-on personal protection workshop that teaches women how to recognize danger early, respond with confidence, and use simple skills that work under stress.
This is not martial arts.
This is not a fitness class.
This is practical, real-world training for women who are tired of wondering what they would do.
No experience required.
No athletic background required.
Just a willingness to invest in your own safety.
Women only. No experience required. Small group format.
THIS WORKSHOP IS FOR WOMEN WHO ARE TIRED OF WONDERING WHAT THEY WOULD DO
Most women are told to be careful. Very few are ever taught how to be prepared.
You stay aware.
You check your surroundings.
You park under a light.
You carry your keys a certain way.
You trust your gut, then second-guess it.
You think through scenarios and hope nothing ever happens.
Because deep down, you know the world does not always give warnings twice.
Go Home Safe exists for women who want more than vague advice and false reassurance.
It is for women who want to feel:
More confident alone
Harder to target
Faster at spotting trouble early
Stronger with boundaries
More decisive under pressure
less likely to freeze when something feels off
This workshop is about replacing uncertainty with practical skill.
Not paranoia.
Preparedness.
WHY THIS WORKSHOP EXISTS
Most women do not freeze because they are weak.
They freeze because no one ever gave them a framework that works under pressure.
Most self-defense programs overload women with techniques, fake scenarios, or choreographed drills that fall apart under stress.
They skip the most important part:
what danger looks like before it becomes physical
That is why so many women leave seminars feeling inspired but not prepared.
Go Home Safe 2.0 was built to change that.
Four and a half hours.
One short break.
Every drill matters.
Everything has a purpose.
No belts.
No rituals.
No wasted time.
Only practical tools that help you stay aware, stay in control, and go home safe.
WHY GO HOME SAFE IS DIFFERENT
Most self-defense classes start too late. Go Home Safe starts where real danger actually begins.
They start after the grab.
After the confrontation.
After the panic.
Go Home Safe starts where real danger actually starts:
with behavior
with intuition
with boundary violations
with pre-attack cues
with the moment something feels off
You will learn how to:
recognize dangerous behavior before it escalates
understand how predators test boundaries and select targets
trust your instincts sooner and act with more clarity
use your voice as a boundary instead of an apology
shut down suspicious behavior early
use simple defensive movements that work under stress
make yourself a harder target
The goal is not to turn you into a fighter.
The goal is to help you move through the world with more awareness, more confidence, and more control.
WHAT YOU WILL WALK AWAY WITH
You will leave with more than techniques.
You will leave with a clearer sense of what danger looks like, what your options are, and what to do next.
You will learn how to read behavior before it turns into a problem.
You will learn how to use your voice with strength and authority.
You will learn simple physical responses that work regardless of age, size, or athletic ability.
You will learn how predators identify easy targets and how to become much harder to choose.
You will strengthen the internal alarm system too many women have been taught to ignore.
And you will walk out with the kind of confidence people can feel.
Not false confidence.
Real confidence built from practical understanding.
WHAT TO EXPECT
This workshop is serious, practical, and supportive.
You can expect:
a respectful, women-focused training environment
clear instruction without confusion or fluff
hands-on practice with realistic scenarios
simple skills designed for real-life use
a pace that is challenging but not overwhelming
training that builds confidence instead of fear
You will not be thrown, slammed, or pushed beyond what you can handle.
You will be coached clearly, treated with respect, and given tools you can actually use.
WHO THIS IS FOR
Go Home Safe is for women of all ages, backgrounds, and fitness levels.
It is especially valuable for:
women living alone
college students and young professionals
mothers and daughters
realtors and other professionals who meet strangers
healthcare workers
teachers and school staff
retail and hospitality workers
women going through life transitions
women rebuilding confidence after difficult experiences
women who are simply tired of feeling unprepared
You do not need experience.
You do not need to be athletic.
You do not need to be fearless.
You only need the willingness to learn.
WHY ORGANIZATIONS HOST GO HOME SAFE
If you lead a team, serve a community, or care for people others depend on, this workshop is more than a seminar.
It is a practical investment in confidence, awareness, and personal safety.
Go Home Safe is a strong fit for:
real estate offices
colleges and student groups
churches
women’s organizations
corporate wellness programs
healthcare teams
schools
community groups
nonprofits
professional associations
Hosting a workshop gives your people more than information.
It gives them practical tools they can use immediately in real-world situations.
It is relevant.
It is responsible.
And it is something people remember long after the event ends.
Host a Private Workshop
What Women Are Saying
“I first heard Robert speak at a Bluegrass REALTORS event. I’d attended other seminars before, so I didn’t think this would be any different. Boy, was I wrong. Robert brings a practical, no-nonsense approach to personal protection. I’ve attended several times and keep coming back.
Every woman should go through this seminar.”
-Donna, Realtor
“GHS gave me my confidence back. I walk down the street like I own it.”
-Emily, 47
“Coach Rob and his team didn’t just teach me moves; they changed how I see myself.”
-Sarah, 29
“Very practical and useful. Real-life ‘bad guy’ situations. Great instructors—professional, helpful, and direct.”
-Cindy, 36, Realtor
These stories are why this workshop exists.
Women do not need more fear.
They need clarity, confidence, and skills they can trust.
ABOUT COACH ROB
Coach Rob is the founder of Krav Maga Kentucky and the creator of the Go Home Safe program.
He is a certified Krav Maga instructor, Fit to Fight trainer, and personal trainer, with a background that includes military service as a Swedish Marine and experience during the Kosovo conflict.
He is also a graduate of Executive Security International and a certified Close Protection Specialist, the professional designation for executive bodyguards.
For more than two decades, Rob has worked in executive protection and trained civilians, professionals, and organizations in realistic self-defense and personal protection.
His teaching style is direct, practical, and built for real life.
No fluff.
No theatrics.
Just skills that work when seconds matter.
WORKSHOP DETAILS
Duration
4½ - 8 hours including breaks
Format
Hands-on personal protection training in a structured, supportive environment
Group Size
Strict participant limit to ensure personal attention and coaching
Who Can Attend
Women only
Location
Hosted workshop location details provided upon registration or booking
Lifetime Return Access
Once you complete GHS P1, you may return and retake that same phase at any future date at no additional cost.
Next year.
Three years from now.
Whenever you want a refresher.
Your seat is waiting.
This is not just a one-time workshop.
It is ongoing access to skills that matter.
Pricing
Early Registration:
$125
Standard Registration:
$147
No hidden fees.
Your lifetime return access is included.
*Prices subject to change when set by the host.
YOU HOPE YOU NEVER NEED IT
So does every woman who signs up.
That is not why they come.
They come because confidence matters.
Preparedness matters.
And when something feels wrong, knowing what to do matters.
You cannot control every situation.
But you can become harder to surprise, harder to intimidate, and harder to target.
RESERVE YOUR SEAT
Workshops are intentionally kept small so every participant receives direct coaching and personal attention.
When the group fills, registration closes.
Do not wait for the perfect time.
Do not wait for life to slow down.
Do not wait until a close call becomes a wake-up call.
Choose your date.
Claim your seat.
Take the step that changes how you move through the world.
Reserve My Seat
Host a Private Workshop
FOR PRIVATE HOSTS AND ORGANIZATIONS
Bring Go Home Safe to your office, organization, school, church, or community group.
This workshop is ideal for leaders who want to offer something practical, professional, and deeply valuable to the people they serve.
Private workshops can be tailored for:
brokerages
corporate teams
student groups
women’s ministries
healthcare teams
community organizations
professional events
If you want to bring Coach Rob in for a hosted event, submit an inquiry with your group details.
Host a Private Workshop
ABOUT KRAV MAGA KENTUCKY
Krav Maga Kentucky has provided practical self-defense training, women’s self-defense classes, and safety programs for individuals and organizations throughout Kentucky.
While the dedicated training facility has closed, Coach Rob continues offering workshops, seminars, and safety training events through the Go Home Safe program and hosted training partnerships across the region.
CONTACT
About Coach Rob
Founder and Chief Instructor, Go Home Safe
Robert Jansen is a certified Krav Maga instructor, Fit to Fight trainer, and personal trainer and coach. He is a former Swedish Marine and a veteran of the Kosovo conflicts. Robert is a graduate of Executive Security International and a certified Close Protection Specialist, the professional term for executive bodyguard.
He has worked in Executive Protection both foreign and domestic for over two decades, and for the past fifteen years has trained law enforcement, military, and civilian clients in realistic self-defense and personal protection. His teaching is direct, practical, and built for real life, no fluff, just skills that work when seconds matter.
📞 859-559-8810
📍 1315 Winchester Road, Suite 157, Lexington, KY 40505
© 2025 Go Home Safe / Krav Maga Kentucky
"These Seminars teach practical and effective techniques for defending oneself!" Just do it. -Meg 33
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