Women only

Our classes on Women focus on rape prevention techniques and tactics.  Learn to spot danger signs and learn how to defend yourself when no danger signs are given.  This program teaches you how to defend yourself against common chokes, grabs, bearhugs, and other attacks including fighting on the ground, carjackings, home invasions, in your bed and when confronted by a weapon.  We emphasize realistic scenarios and realistic defenses.

We offer programs that focus on sexual assault, parking lot attacks, and domestic violence.

  • One day seminars.
  • 5 week "Lady Krav" programs.
  • Private individual instruction.
  • Private Group Instruction (Get a group of your best friends together and we will customize a class with your group in mind.) 

Did you know...

  • One American is forcibly raped every 5 minutes.
  • Women ages 16-24 are at the highest risk of being sexually assaulted, four times that of all women.
  • 1 out of every 8 college women will be raped
  • Most rapists are 15-24 years old.
  • More than 60% of all rapes occur in a person's home.
  • More than 50% of acquaintance rapes occurred in the man's car or home.

That you can defend yourself...

  • Victims of sexual abuse sustained an increase amount of physical injury if they pleaded, cried or tried reasoning.
  • Approximately 50% of women escape attempted sexual assaults if they yell.
  • Approximately 85% of women escape attempted sexual assaults if they vigorously and quickly resist physically.

 

UK Crime Bulletin - Sexual Misconduct Incident Reported August 26, 2011 posted by UK Campus Police

In the interest of safety, the University of Kentucky issues this Crime Bulletin.

A sexual misconduct incident was reported on campus overnight.  At approximately 1:40 a.m. today, Friday, Aug. 26, UK Police were notified of an incident near the corner of Rose Street and Huguelet.  The victim stated that she was returning from an off campus function when two males approached her and offered to walk her back to her residence hall.  When the group reached the area of Rose and Huguelet both suspects forced the female to touch them.  One suspect started to pick the victim up and that is when a group of witnesses noticed something wrong.  The two suspects left the area and walked toward the Kirwan-Blanding complex. 
 
The victim described one suspect as a male with a "mixed complexion," 6’0" and last seen wearing a white shirt with a stripe across the chest.  The second suspect is described as a white male 5’8" last seen wearing a white T-shirt or polo shirt. 
Anyone with information relating to this investigation is asked to contact the University of Kentucky Police at (859) 257-1616.
 
·         If you notice anything suspicious, go to the nearest phone and call 911.
·         Carry a cell phone or other personal safety device.
·         Always be aware of your surroundings and of the activities of people around you.
·         Do not travel alone after dark; always walk with a friend or with a group.
·          Park only in well-lit areas.
·         Make statements with authority -- BACK-OFF! STOP! NO WAY!  Never comply with being moved to another location, FIGHT BACK!
·         If you choose to drink, be responsible!  Alcohol clouds decision making and increases confidence, a combination that often leads to risky situations.
  
A crime can be committed at anytime, anywhere, to anyone....
 

 Krav Maga Kentucky

 Krav Maga is real self defense for the real world. Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality based system is designed to teach real self defense in the shortest possible time. This system is specifically designed to be used by anyone, regardless of size, ability, age or gender. Krav Maga techniques and training methods will ensure you become proficient quickly, improve your overall fitness level and most importantly make you and your family safer and more secure!!!


 

PROTECT Yourself, your Home, and your Loved Ones
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